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BeReal
Share a picture with friends at a randomly selected time. Creative, but still social media.
Content and feature risks in the app.
What is BeReal?
BeReal aims to be a more authentic social media experience. When it first started, users only had a 2-minute window to post a photo for that day, using both the front and back cameras.
Since then, they've allowed for users to post pictures after the 2-minute window, but the image will be marked as "late" so others know it might not have been as authentic as other images.
Slowly, BeReal has become like most other social media platform
How does BeReal work?
- The app sends users a notification at a random time during the day. Once you’ve received that notification, you have a 2-minute window to post a photo. Photos disappear from BeReal after 24 hours.
- Who can see your pictures? BeReal shows your picture to your friends who have submitted their own BeReals by default. You can also choose to share your picture PUBLICLY, but only those who have also shared a BeReal picture during that day’s picture window will see it.
- "Dual-Take" photos. The images you take on BeReal snap a picture using both the front and back facing camera. So users can see who is behind the camera and what they happen to be doing at the time of the picture.
- Pinning Posts. You can now pin up to three posts to display at the top of your profile, similar to Instagram.
- Mention Friends. BeReal also added the ability to tag others with an @ to tag friends in the post.
- What happens if you miss the 2-minute window on BeReal? Nothing. No streaks. No follower counts. You just miss seeing your friends’ BeReals from that 2-minute window.
- Can you edit your BeReal picture? NOPE. This is something that new users love. No filters! But you can delete it if you don’t like it.
- Can you post outside the 2-minute window? Yes! But BeReal will tell your friends in the push notification that you were late. Shame!
- How do you add friends on BeReal? You can search the Friends of Friends tab for usernames, or add your contacts from your phone.
- Who are RealPeople? Users in the UK have access to another public feed, but it’s limited to the “the most interesting people in the world.” These are mainly celebrities, influencers, and well known people that use BeReal to show a more “authentic” version of their life.
- What are Bonus BeReals? Another feature limited to the UK, Bonus BeReals let users post 2 more pictures a day if they post on time. Nothing revolutionary for most social media, but it’s worth noting for this app.
- BeReal added a "Nearby" feed to find content of those posting publicly who are near your area (see how to turn off location sharing below).
What do Parents Need to Know about BeReal?
- In a recent study from ParentsTogetherAction, they claim 59% of users on BeReal have been exposed to sexual content while using the app. That’s higher than most other social media platforms according to their survey.
- Could my child add a friend who they don’t know on BeReal? Sure, similar to other social networks.
- Could someone send an inappropriate photo on BeReal? Sure, this is a real risk.
- Is BeReal addictive? There’s 2 sides to this. When you receive the glaring warning that the 2-minute window has started, your brain fires off some stress hormones. There’s anxiety. On the other side of the equation, you can quickly view your friends’ BeReal photos. This can last minutes or longer, depending on how many comments and reactions you add. Thumbing through the PUBLIC feed can be addictive, feeling a little like the Instagram Explore feed. BeReal touts itself as the anti-scroll, but some users report fascination with the public feed.
- Does BeReal share my location? Yes! Geo-location is ON by default, which is a bummer. This means if you decide to post your BeReal to the public Friends of Friends feed, then you risk showing your location to strangers.
- The Friends of Friends tab is where people can choose to share their BeReal publicly. We didn’t see explicit photos, but these clearly aren’t moderated. If you’re going to allow your child to use this app, then this is a spot worthy of conversation.
- Sharing Music on BeReal. Users can share a song from either Spotify or Apple Music along with their post. Explicit songs are surely to be around, stay mindful of this! Especially in the Friends of Friends tab.
How to Make BeReal Safer:
Regardless of the app, three actions mitigate the risks we’ve shared. We teach these actions in our parent presentations:
- Require approval for all app downloads.
- Follow the 7-Day Rule
- Enable in-app controls and settings
We explain each of them briefly below. If you’ve already set up approvals for downloads and have used the app, please skip to the In-App Controls & Settings.
Require Approval for App Downloads
You can control app stores by requiring permission for apps to be downloaded. This is ensures your child doesn’t have access to an app without your knowledge. Here are the steps (for Apple and Android users):
For Apple Devices:
To require permission to download an app, you’ll need to set up Screen Time and Family Sharing (Apple’s Parental Controls). We explain this process step-by-step in our Complete iOS Guide (click here).
Once Screen Time and Family Sharing are established, here’s how to require permission to download apps on an Apple device:
- Go to your Settings app.
- Select your Family.
- Select the person you want to apply this setting to.
- Scroll down to “Ask to Buy” and enable.
For Android Devices:
You’ll have to use Family Link (Android’s parental controls) to ensure you retain control over what apps are downloaded. We explain this process step-by-step in our Android Guide (click here).
Once Family Link is established, here’s how to require permission to download apps on an Android device:
- Go to the Family Link App
- Select the person you want to apply this setting to.
- Select “Google Play Store”
- Select “Purchases & download approval” and set it to “All Content.”
Follow the 7-Day Rule
This is our tried-and-true method of determining whether a specific app is safe for your specific child.
Before you let your child use it, download the app and use it for 7 days.
Create an account with your child’s age and gender and use it for 7 days. Play through a few levels, review the ads, see if anyone can chat with you, and poke around like a curious child.
After a week, ask yourself, “Do I want my child to experience what I did?” Even if you decide to allow them to download the app, now you have a basis for curious conversations about the app when you check in.
Enable In-App Controls & Settings
Turn off location sharing on BeReal:
- When posting your BeReal, in the bottom part of the screen you’ll see a location icon.
- Tap on this location icon – you will be able to turn location off.
- Now your location in BeReal is disabled. It’s simple!
- Their latest "Nearby" feed uses location sharing to connect you with people in your area, disabling this makes the app a little bit safer.
Bottom Line: Is BeReal Safe ?
BeReal is social media, but a slightly less intense version. Slightly less pressure to perform. Slightly less temptation to scroll mindlessly. Yet, has potentially more risk of explicit and suggestive content. Not the perfect “anti-TikTok” or “anti-Instagram” that it markets itself to be, but kids will want to try it. We especially don’t like the geo-location sharing or the Friends of Friends (public photo) features. Please be careful!
What if I have more questions? How can I stay up to date?
Two actions you can take!
- Subscribe to our tech trends newsletter, the PYE Download. About every 3 weeks, we’ll share what’s new, what the PYE team is up to, and a message from Chris.
- Ask your questions in our private parent community called The Table! It’s not another Facebook group. No ads, no algorithms, no asterisks. Just honest, critical conversations and deep learning! For parents who want to “go slow” together. Become a member today!

A letter from our CEO
Read about our team’s commitment to provide everyone on our global platform with the technology that can help them move ahead.
Featured in Childhood 2.0
Honored to join Bark and other amazing advocates in this film.
World Economic Forum Presenter
Joined a coalition of global experts to present on social media's harms.
Testified before Congress
We shared our research and experience with the US Senate Judiciary Committee.





